What is a Natural Remedies?
Natural remedies are medicinal products that use ingredients from plants, minerals, bacteria, or animals. They can include herbal medicines, which are made from plant parts like leaves, flowers, or roots. Herbal remedies are also known as botanical medicines, phytomedicines, or phytotherapy.
Here are some examples of natural remedies:
Herbal remedies: Can be used to treat diseases, maintain health, or relieve symptoms. They can come in many forms, including dried, chopped, powdered, capsules, or liquids. However, herbal remedies are not regulated or tested like medicines, so it's important to use them with care.
Frozen peas: Can help with pain and swelling from an injury in the first 48 hours.
Slaves and Balms jelly: Can help keep skin moisturized and prevent chafing.
Slow breathing: Inhaling for four seconds and exhaling for six seconds can activate the part of the nervous system that calms you.
Vitamin C: May help fight off sinus infections, reduce inflammation, and relieve cold symptoms.
You should always tell your doctor or pharmacist about any herbal medicines you're taking, especially if you're about to undergo surgery.
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